Digital Resource, Author at Balanced Dental FL

Tongue-Tie: A Guide for Parents

Posted on November 1, 2024October 27, 2024 by Digital Resource

Tongue-tie, a condition where the lingual frenulum is too short or tight, can affect a child’s speech, feeding, and overall development. As a parent, understanding the signs and symptoms of tongue-tie is crucial for early identification and intervention. You’ll find valuable information about tongue-tie, including its causes, effects, and treatment options in the article below. For more about our approach at Balanced Dental – Click HERE.

Tongue-tie (ankyloglossia) is a condition present at birth that restricts the tongue’s range of motion.

With tongue-tie, an unusually short, thick or tight band of tissue (lingual frenulum) tethers the bottom of the tongue’s tip to the floor of the mouth. Depending on how much the tissue restricts tongue movement, it may interfere with breastfeeding. Someone who has tongue-tie might have difficulty sticking out the tongue. Tongue-tie can also affect eating or speaking.

Sometimes tongue-tie may not cause problems. Some cases may require a simple surgical procedure for correction.

Symptoms

Signs and symptoms of tongue-tie include:

Difficulty lifting the tongue to the upper teeth or moving the tongue from side to side.
Trouble sticking out the tongue past the lower front teeth.
A tongue that appears notched or heart shaped when stuck out.

When to see a doctor

See a doctor if:

Your baby has signs of tongue-tie that cause problems, such as having trouble breastfeeding.
A speech-language pathologist thinks your child’s speech is affected by tongue-tie.
Your older child complains of tongue problems that interfere with eating, speaking or reaching the back teeth.
You’re bothered by your own symptoms of tongue-tie.

Causes

Typically, the lingual frenulum separates before birth, allowing the tongue free range of motion. With tongue-tie, the lingual frenulum remains attached to the bottom of the tongue. Why this happens is largely unknown, although some cases of tongue-tie have been associated with certain genetic factors.

Risk factors

Although tongue-tie can affect anyone, it’s more common in boys than girls. Tongue-tie sometimes runs in families.

Complications

Tongue-tie may affect a baby’s oral development, as well as the way the child eats, speaks and swallows.

For example, tongue-tie can sometimes lead to:

Breastfeeding problems. Breastfeeding requires a baby to keep the tongue over the lower gum while sucking. If unable to move the tongue or keep it in the right position, the baby might chew instead of suck on the nipple. This can cause significant nipple pain and interfere with a baby’s ability to get breast milk. Ultimately, poor breastfeeding can lead to inadequate nutrition and failure to thrive.
Speech difficulties. Tongue-tie can interfere with the ability to make certain sounds — such as “t,” “d,” “z,” “s,” “th,” “n” and “l.”
Poor oral hygiene. For an older child or adult, tongue-tie can make it difficult to sweep food debris from the teeth. This can contribute to tooth decay and inflammation of the gums (gingivitis).
Challenges with other oral activities. Tongue-tie can interfere with activities such as licking an ice cream cone, licking the lips, kissing or playing a wind instrument.

Consult our expert dentist for a comprehensive evaluation of your child’s tongue-tie. Get personalized advice and treatment recommendations. Schedule your appointment at 772.247.2407. Follow our Instagram for more dental tips.

Reference: [https://www.mayoclinic.org/diseases-conditions/tongue-tie/symptoms-causes/syc-20378452]

Laser Teeth Whitening

Posted on October 1, 2024September 27, 2024 by Digital Resource

Laser teeth whitening has become a popular cosmetic procedure for those seeking a brighter smile. This advanced technique offers a quick and effective way to lighten teeth discoloration caused by various factors, including stains from coffee, tea, wine, and smoking. However, it’s essential to understand the procedure’s benefits and whether it’s a suitable option for your specific needs. We have some different ways of doing things here, at Balanced Dental, and we have the equipment and expertise to perform this procedure correctly and safely. Our teeth whitening solutions can also be performed during each visit to help keep your teeth whitened all year round.

What Is Laser Teeth Whitening?

While it’s not plastic surgery, laser teeth whitening is considered a cosmetic dental procedure that shows significant improvement to your teeth’s brightness — up to 10 shades brighter. Bleach is applied to each tooth while a laser generates heat that enhances its effectiveness, ultimately speeding up the process and leading to quick, dramatic results. But what else does the procedure involve? How much does it cost? And is it safe and effective? Find the answer to those questions and more, here in Laser Teeth Whitening 101.

How Does Laser Whitening Work?

It’s not a long process, but it is precise. Check out the step-by-step breakdown below:

Prep:
- The color and shade of your existing teeth are determined using a shade indicator.
- A picture of your teeth is taken to see a before/after comparison.
- Your lips are coated with a protective SPF lotion containing moisturizers.
- A cheek retractor is inserted into the mouth, and cotton rolls are placed under the lips.

Procedure:
- A protective coating is placed over the gums to protect your mouth and gums from the bleaching gel.
- A bleaching gel consisting of hydrogen peroxide and thickening agents is applied to the front of your teeth to keep the solution on the surfaces of your teeth.
- A bleaching light or laser is shined on the teeth to activate the bleaching process.
- Some whitening systems consist of three 15-minute sessions in one sitting.
- The gauze and the liquid dam materials will be monitored between sessions to ensure that the mouth’s soft tissues are safe and dry.

Post-Whitening:
- After the treatment, you will need to avoid lipstick and certain food and drinks (coffee, soda, etc.) for a few days as the pores of enamel are more susceptible to absorbing stains. Your teeth will also be more sensitive to cold food items (ice cream, cold beverages, etc.).

What Will Laser Teeth Whitening Cost?

Most agree that laser teeth whitening is the most effective whitening treatment. And with that comes cost. Here are the associated costs you can expect when going the laser route:

Financial. Most dental insurance plans don’t cover laser teeth whitening, so chances are you’ll have to pay out of pocket. The price varies significantly depending on your location, your dental provider, and the laser whitening system they use.
Time. Here’s where you can make up for the price, as nearly every procedure takes just an hour to complete.

There’s no doubt that laser teeth whitening is the most expensive of all teeth whitening options, but for a good reason. It’s quick and effective results are a combination that’s tough to beat.

How Do You Maintain Your Laser Teeth Whitening?

You got your teeth laser whitened. You love it. But according to the American Academy of Cosmetic Dentistry, professional teeth whitening can last six months to two years. So how do you keep those pearly whites so white? Here are a few specific things you can do to maintain your new bright smile:

Avoid dark-colored beverages and foods that cause staining over time.
Drink with a straw to reduce the effect of staining beverages.
Brush with whitening toothpaste to help whiten and protect your teeth.
Visit your dentist for regular checkups and cleanings.
Schedule a follow-up treatment every six months if necessary.

What Are My Alternatives to Laser Teeth Whitening?

If you prefer to pass on the laser in your mouth, there’s a variety of other options to choose from. There are two categories for non-laser whitening: over-the-counter (OTC) products or professional systems. The latter can be applied either at home or in-office, and will achieve better results than OTC due to higher concentrations of the bleaching agent and their application method. OTC products come in a variety of forms:

Toothpaste and rinses
Gel used in trays
Whitening strips
LED devices
Whitening chewing gum
Whitening paint-on gel

Anything Else I Should Know About Laser Teeth Whitening?

Here are a few more things to keep in mind when considering laser teeth whitening:

Your dentist will determine if you’re a viable candidate for the procedure.
Multiple treatments may be required for your desired results.
At-home bleaching trays may be required for your desired results.

That concludes Laser Teeth Whitening 101. If you have any questions or want to see if you’re a candidate for the procedure, contact your dentist today.

This article is intended to promote understanding of and knowledge about general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

Achieve a brighter, more confident smile with laser teeth whitening. Our advanced technology can effectively lighten stains and discoloration, leaving you with a dazzling smile. Do you know we’re open at 8 AM so you can even be seen before work? Schedule your appointment at 772.247.2407 or email us at [email protected]. Follow our Instagram for more dental tips.

Reference:[https://www.colgate.com/en-us/oral-health/teeth-whitening/is-laser-teeth-whitening-an-option-for-you]

The Link Between Oral and Overall Health

Posted on September 1, 2024September 4, 2024 by Digital Resource

Your oral health is a vital component of your overall well-being. From the connection between gum disease and heart health to the link between oral bacteria and respiratory issues, the mouth serves as a window into your overall health. At Balanced Dental, we believe in a holistic approach to dental care, addressing not just your teeth but the interconnected systems of your body.

You know you’re supposed to brush and floss every day, but you might be surprised to learn that it’s not just about preventing cavities and keeping your smile pearly white. It’s also because keeping your mouth healthy is an important part of your overall health and well-being.

Oral health is linked to whole-body health, which means that problems with your teeth and gums can lead to other health concerns like heart disease, stroke and more. Periodontist Sasha Ross, DMD, MS, explains the connection between oral health and the rest of your body, including how you can best practice good dental hygiene.

Why oral health matters

You might think of your mouth as separate from the rest of your body, whether because your dentist is different from your doctor, or because your dental insurance isn’t bundled with the rest of your health insurance.

“In reality, though, you should think of your mouth as an extension of the rest of your body,” Dr. Ross says. “By looking in a person’s mouth, I often get a sense of what their overall health is.”

Having poor oral health can include conditions like:

Gingivitis, when bacteria infect your gums. It’s a mild, early form of gum disease.
Periodontal disease is a gum infection that leads to inflamed gums and bone loss around teeth.
Tooth decay, like from untreated cavities.

What can happen if you have poor oral health?

Beyond yellowing smiles and bad breath, poor oral health can also contribute to a number of health issues that affect your whole body. Dr. Ross explains some of the most critical among them.

Cardiovascular disease

The umbrella term “cardiovascular disease” refers to a group of disorders related to your heart and your blood vessels. Having poor oral health is associated with forms of cardiovascular disease like:

Coronary artery disease: As the most common type of heart disease, coronary artery disease can lead to heart attack, heart failure and more. It’s the leading cause of death in the United States.
Clogged arteries: Studies show that people with periodontal disease have significantly higher rates of atherosclerosis, when plaque builds up inside the blood vessels that deliver blood and oxygen from your heart to your body.
Stroke: Studies show a strong association between periodontal disease and strokes, specifically strokes related to atherosclerosis.

A caveat, though: “Keep in mind that even though cardiovascular disease and periodontal disease are associated with each other, there’s so far no evidence that one causes the other,” Dr. Ross says.

Endocarditis

If you have heart disease or other heart-related health issues, you’re at a higher risk of developing endocarditis, an inflammation of the lining of your heart valves (and sometimes the lining of your heart chambers).

“Endocarditis is caused by a bacterial infection that you can contract during procedures like tooth extractions,” Dr. Ross explains. “It doesn’t typically affect healthy hearts, but if you have existing heart issues, it can be fatal.”

Pregnancy and birth complications

When you’re pregnant, there’s extra reason to take care of your body — including your mouth. In people who are pregnant, poor oral health is associated with:

Fetal growth restriction.
Gestational diabetes.
Low birth weight.
Miscarriage.
Stillbirth.
Preeclampsia.

“Again, the thought is that oral bacteria can travel into the bloodstream and cause harm to the fetus,” Dr. Ross warns.

Pneumonia

Having cavities has been linked to developing pneumonia, a lung infection caused by bacteria, viruses or fungi.

“The thinking is that bacteria from the mouth can aspirate into the upper airway and into the lungs, which may be related to causing pneumonia,” Dr. Ross explains. “It also makes it easier for the bacteria that cause respiratory infections to stick in the lungs.”

Other issues

Of course, having a healthy mouth is key to your ability to consume healthy meals. “The act of eating, which is essential for our survival, really depends on having teeth in your mouth and healthy teeth and gums,” Dr. Ross says.

Untreated cavities can lead to poor nutrition and stunted growth and development in children. They can also cause issues like:

Cellulitis (a bacterial infection)
Facial swelling.
Gum disease.

What affects your oral health?

There are a few factors that contribute to the relationship between oral health and systemic health. Dr. Ross explains some of the links.

Common risk factors

Periodontal disease and systemic disorders share a number of common risk factors, including:

A poor diet, especially one high in sugar.
Tobacco use.
Excessive alcohol use.
High stress.

All of these things can cause periodontal disease or cavities, and they can also cause systemic health disorders — so it makes sense that if you have one or more of these risk factors, you might have other related health concerns.

Genetics

Blame it on Mom and Dad: “Certain people are just more predisposed to developing periodontal disease and systemic diseases,” Dr. Ross explains.

Your body’s response to bacteria

This one isn’t genetic, per se, but it is related to your unique and inherent bodily responses.

“Everyone’s body responds to bacteria differently,” Dr. Ross says. “For instance, our bodies mount a huge response to bacteria that can, in some people, cause inflammation and other damage.”

Levels of inflammatory molecules like C-reactive protein are often elevated in people who have both periodontal disease and systemic disease.

Certain medical conditions

Just like poor oral health can contribute to other medical conditions, the reverse is true, too: There are some diseases and disorders that can cause oral health problems.

One of the big ones is diabetes. “People with poorly controlled diabetes have a much greater risk of developing periodontal disease and of having that periodontal disease progress and be more severe in nature,” Dr. Ross says.

Osteoporosis is also associated with periodontal disease, as studies suggest that the low bone mineral density associated with the condition can affect your jaw. The type of bone loss associated with periodontal disease is called alveolar bone loss, which refers to the part of your jawbone that has tooth sockets.

Other conditions that can affect your oral health include:

Alzheimer’s disease.
Fibromyalgia.
HIV/AIDS.
Prostate cancer.
Rheumatoid arthritis.

“There are many studies coming out right now that show connections between these conditions and periodontal disease,” Dr. Ross says. “We expect more data soon that continues to show a linkage between them.”

How to practice good oral hygiene

If you’re starting to feel a little panicky that you haven’t flossed your teeth yet today (or this week), take a deep breath. There’s plenty you can start doing right now to improve your oral hygiene habits and keep your mouth both happy and healthy.

Here’s what Dr. Ross recommends.

Brush your teeth twice a day. Use a fluoridated toothpaste and make sure you’re brushing for two whole minutes. Dr. Ross recommends using an electric toothbrush.
Floss once a day. To hit those tough-to-clean crevices, use actual dental floss rather than those little floss picks. And if you’re not sure you’re flossing right, ask your dentist or dental hygienist to walk you through it.
Try other home tools for oral hygiene. Options like mouthwash and Waterpik® can help you keep your teeth and gums in tip-top shape.
See your dentist twice a year. Regular exams, X-rays and cleanings will keep your smile looking great and keep you healthy. “Seeing your dentist more regularly has been shown to decrease your risk for developing a stroke and other conditions,” Dr. Ross says.
Make an appointment with a periodontist. If you’ve never visited one, now’s the time to start! Dr. Ross recommends making an annual appointment with a periodontist, who can make sure your gums and jaw are healthy (and help you keep them that way).
Manage your other health concerns. Focusing on heart health and managing conditions like diabetes and osteoporosis are critical to keeping your mouth healthy (not to mention the rest of you).
Maintain a healthy overall lifestyle. What’s good for your body is good for your mouth, too. To keep yourself on a healthy path, try to exercise regularly, eat nutritious foods and avoid activities like smoking and drinking to excess.

“Treating your oral health can impact your overall health, so it’s really important to take care of your teeth and your mouth,” Dr. Ross reiterates.

What if you’re afraid of going to the dentist?

Look, the truth is that dentists, periodontists and orthodontists know that you may be scared of visiting them. And they’re skilled in working with nervous patients to try to make the whole experience much less anxiety-inducing.

“There are a ton of ways that we can help you to not be fearful,” Dr. Ross says, “and there is so much benefit to having regular dental care that we really hope you won’t let your nerves keep you away.”

Ready to experience dentistry that goes beyond the surface? Our holistic approach nurtures your oral health while considering your whole well-being. Experience the difference a whole-body perspective can make in your dental care. Schedule your appointment at 772.247.2407. Follow our Instagram for more dental tips.

Reference: [https://health.clevelandclinic.org/oral-health-body-connection]

Breathe Deeply and Smile Widely: The Benefits of Ozone Therapy Treatment at Balanced Dental

Posted on August 1, 2024July 30, 2024 by Digital Resource

When it comes to dental care, patients often look for methods that are not only effective but also gentle and minimally invasive. At Balanced Dental, we take a unique approach to dental procedures, focusing on an integrative and holistic approach that benefits not only oral health but also overall health. One of our standout procedures is Ozone Therapy. Harnessing the power of ozone, this treatment offers a range of benefits for oral health, from combating infections to promoting rapid healing.

Antibacterial Powerhouse

Ozone is a naturally occurring gas of three oxygen atoms (O3). In dentistry, it acts as a potent antibacterial agent, effectively killing bacteria, viruses, fungi, and even parasites. This makes it invaluable in treating infections, whether they are in the gums, teeth, or surrounding tissues. By targeting harmful microorganisms, Ozone Therapy helps disinfect the area without harsh chemicals or antibiotics, which can have unwanted side effects.

Non-Invasive Treatment

Ozone Therapy provides a gentle alternative for those wary of invasive dental procedures (we get it!). The application of ozone gas is non-invasive and painless. This means that patients can undergo treatment comfortably and without the stress or discomfort associated with more traditional methods. Additionally, its non-invasive nature allows patients to resume their daily activities promptly.

Enhanced Healing

One of the remarkable benefits of Ozone Therapy is its ability to stimulate the body’s natural healing processes. Ozone promotes blood circulation to the treated area, aiding tissue regeneration and repair. This especially benefits patients recovering from surgeries, extractions, or periodontal treatments. By accelerating the healing process, Ozone Therapy reduces the risk of complications and ensures a smoother recovery for patients.

Tooth Preservation

Preserving your natural teeth is a top priority for our team, and Ozone Therapy plays a crucial role in this aspect. When used in conjunction with traditional treatments such as fillings or root canals, ozone gas can disinfect and strengthen the tooth structure. This helps to halt the progression of decay and prevent the need for more extensive procedures in the future. Ultimately, Ozone Therapy supports the goal of maintaining a healthy, natural smile for as long as possible.

Safe and Eco-Friendly

When odors, bacteria, or viruses meet ozone, oxidization occurs, and both parties are destroyed, and ozone gas naturally reverts to oxygen. This means that after its use, it leaves no harmful residues or byproducts behind. This makes ozone therapy safe for patients and environmentally sustainable, an important consideration today.

Earth’s natural cleansing is now available at Balanced Dental! Encourage your body’s antioxidant system while eliminating pathogens and increasing circulation in your gums. Our team strives to bring holistic care to your dental regime! Visit our socials or call us at 772.247.2407 to see all we offer so you can smile confidently!

A Guide to Fractured and Broken Teeth

Posted on July 1, 2024July 26, 2024 by Digital Resource

Feeling a sharp twinge or noticing a chipped tooth? Don’t let a dental mishap turn into a major worry! Get the proper dental care to restore your smile and prevent further complications. Check more information about broken teeth by reading below and remember that Dr. Jackson is always here to get all of your questions answered.

What Causes Chipped and Broken Teeth?

Teeth chips or fractures tend to happen due to one of the following reasons:

Biting down on something hard.
Getting hit in the face or mouth.
Your face or mouth hitting something else.
A cavity that has weakened your tooth.
Previous dental work that has weakened your tooth.

Why Does a Fractured or Broken Tooth Cause Pain?

A fractured or broken tooth may or may not hurt, but even if it doesn’t, you’ll likely feel a change with your tongue, which has a sensitivity that gives things a “magnifying effect,” making them feel larger than they are. This helps you notice any unwanted items in your food, like a fishbone, a piece of dirt, or a hair – and in this case, can help you identify dental issues.

A minor tooth fracture is less likely to cause pain, but a large tooth break will likely hurt. The tooth’s nerve may be damaged or exposed to air or hot or cold foods or drinks. The pain may be constant or come and go. Many people feel pain when chewing because it puts more pressure on your tooth, which transfers to your nerves.

Is There At-Home Treatment for a Fractured or Broken Tooth?

Cracked or broken teeth can not be treated at home, so make an appointment with your dental professional for treatment. Until you can get into the office, you can minimize pain with over-the-counter pain relievers like ibuprofen or acetaminophen. Hot and cold foods often increase tooth pain sensitivity, so sticking to foods with moderate temperatures is also helpful.

Toothpaste and mouthrinses made specifically for tooth sensitivity contain ingredients that numb nerve endings and can also offer relief.

If you have a broken tooth and are bleeding, take the following until you get into your dental professional’s office:

Rinse your mouth with warm water.
Apply pressure with a piece of gauze on any bleeding areas for about 10 minutes or until the bleeding stops. If this doesn’t work, use a moist tea bag. According to Fairview Health Services, tannic acid in tea helps your blood to clot.
Apply a cold pack to your cheek or lips over the broken tooth. to help reduce swelling and relieve pain.
If you can’t get to your dental professional right away, cover the broken part of the tooth with temporary dental cement. You should be able to find this at your local grocery store or drugstore.
Take an over-the-counter pain reliever.

What Can You Expect from Treatment?

There are several types of tooth fractures and breaks, each of which requires different treatments. These include:

Craze lines: These minor cracks are surface cracks that only affect your enamel – the outer white surface of your tooth. These cracks are so shallow they rarely need treatment. However, your dentist may lightly polish your enamel to smooth out any rough spots.
Chips: Minor chips don’t always need treatment. Your dental professional may suggest repairing the damage with filling material to prevent it from getting worse or to make the tooth look and feel better. If the chip is tiny, the dentist may polish and smooth out the chipped area. According to the American Association of Endodontists, chipped teeth make up most dental accidents and injuries.
Cracked tooth: This type of fracture extends from the chewing surface toward your tooth’s root. If it extends all the way to the root, it will likely need to be extracted. If it doesn’t, it’s important to seek treatment (root canal and a crown) right away because it’s possible to save the tooth before the crack worsens. According to the Cleveland Clinic, crowns can last anywhere from about 5 to 15 years, depending on “wear and tear” and oral hygiene practices.
Split tooth: This means that the tooth has split vertically into two separate parts. Often, it begins as a cracked tooth, and then the fracture grows until the tooth is entirely split. These teeth often need to be removed, although there are some circumstances in which a root canal can save part of the tooth.
Broken cusp: This is when a piece of your tooth’s chewing surface (cusp) breaks off, usually occurring with a tooth that’s had a filling. It typically doesn’t affect your pulp and is unlikely to cause much pain. Your dental professional will give your tooth a new filling, onlay, or crown to better maintain its structure, strength, and function.
Serious breaks: A serious break goes deep enough to expose your tooth’s nerve. It’s almost certain to hurt and, usually, the broken part of your tooth will bleed. Depending on how deep your tooth is broken, it may need to be removed. If your dental professional decides it’s worth saving, you’ll need root canal treatment to remove the exposed nerve and a crown to restore your tooth to its normal function so you can eat and chew properly.
Vertical root fracture: These are cracks that start in the root of your tooth and extend upward toward your tooth’s chewing surface. It’s unlikely you’ll know one of these fractures is developing until the tissue surrounding your tooth becomes inflamed and infected, which can be painful. In most cases, a tooth with a vertical root fracture will have to be removed.
Decay-induced break: If you have a decay-induced break, your tooth has broken or crumbled because a cavity has weakened it from the inside out. Your dental professional will evaluate your cavity and recommend the best way to restore the tooth. In some cases, if the decay is extensive and goes down to the bone, your tooth may have to be removed.

If you have a fractured or broken tooth, the sooner you make an appointment with your dental professional for diagnosis and treatment, the better. Whether your tooth needs to be repaired or removed, you’ll avoid developing a more severe condition. Get into your dentist’s office, explain what happened, and they’ll help you get back to having oral health you can smile about.

Don’t wait until the pain worsens: get emergency dental care now! Early intervention can minimize discomfort, prevent further damage, and even save your tooth. Schedule your appointment at 772.247.2407. Follow our Instagram for more dental tips.

Reference: [https://www.colgate.com/en-us/oral-health/dental-emergencies-and-sports-safety/fractured-and-broken-teeth]

Oral Probiotics Can Keep Your Mouth Healthy

Posted on May 1, 2024May 23, 2024 by Digital Resource

Your mouth harbors a bustling ecosystem of bacteria, some beneficial and some not-so-friendly. This delicate balance can be disrupted by factors like diet, stress, and medication, leading to problems like bad breath, gum disease, and even overall health issues. Learn about the potential of oral probiotics and transform your oral health. If you have any questions on anything related to your best oral health, come and see us! Dr. Jackson and his team are here to ensure your every question is answered and your every concern is addressed.

Probiotics are healthy bacteria. They’re mostly known for their impact on digestive health. But research is starting to show that they can help keep your mouth healthy, too.

The U.S. Food and Drug Administration has not yet approved oral probiotics for any medical use. But several studies suggest that probiotics can benefit your oral health. Here’s what the research says about five possible benefits of oral probiotics:

1. Prevent plaque

We all have many different types of bacteria in our mouths. Some of them cause plaque. A study from 2016 found that a strain of bacteria known as A12 can help fight a cavity-causing bacterium called Streptococcus mutans. S. mutansturns sugar into lactic acid. This creates an acidic environment in the mouth that leads to cavities and plaque. The researchers grew both types of bacteria together in the lab. The A12 bacteria stopped the S. mutans from growing and from making any plaque.

2. Fight bad breath

Several studies have looked at whether probiotics can help fight bad breath. Bad breath is often caused by bacteria in your mouth or gut. One study had 23 people use an antimicrobial mouthwash and then take either a placebo or a supplement with the probiotic Streptococcus salivarius for three days. They found that 85 percent of the people who took the probiotic had major reductions in the amount of bacteria that caused the bad breath.

More research needs to be done to prove how well oral probiotics can fight or prevent bad breath.

3. Prevent oral cancer

A study from 2013 found that a bacterium called Lactobacillus salivarius reduced oral cancer in rats. More studies need to be done to confirm this benefit.

4. Manage symptoms of gingivitis

A study from 2006 suggests that probiotics can reduce symptoms of gingivitis. Gingivitis is also known as gum disease. It can cause swollen, tender gums and sensitive teeth.

The researchers gave 59 people with gingivitis a supplement containing either a probiotic bacterium known as Lactobacillus reuteri or a placebo. The participants returned two weeks later. The researchers found that the gingivitis symptoms had improved the most in the group taking the highest dose of probiotics. The people taking probiotics also had less plaque.

5. Decrease inflammation from gum disease

Research suggests that probiotic bacteria may help manage inflammation from gum disease. A 2007 study showed that people who took supplements containing the bacteria Lactobacillus brevis had decreased inflammation. Another study found that drinking probiotic milk daily decreases oral inflammation.

Are there any side effects of oral probiotics?

Probiotics are generally safe. However, you should avoid taking them if you have a high risk of infection due to conditions such as HIV. Children, seniors, and pregnant women should avoid taking high levels of probiotics without talking to their doctor first.

You should not exceed the recommended dosage of probiotics given by manufacturers. Always talk to your doctor before you start taking any supplements.

Probiotic foods and supplements to add to your diet

You can take probiotics in food or supplement form. The best food sources include enriched or fermented foods:

Probiotics

enhanced milk
yogurt
soft cheeses
kefir
miso
tempeh
kimchi
sauerkraut
sourdough bread
sour pickles

You can find probiotics in concentrated forms as supplements. These may be pills, powders, or even mouthwashes. Supplements can be more concentrated than probiotics you find in food. People with a high risk for infections should be extra cautious when taking concentrated supplements.

Some doctors and dietitians recommend that you take probiotic bacteria with substances called prebiotics. These are foods and supplements that help probiotics flourish in your intestines. This includes both the healthy bacteria that naturally inhabit the intestines as well as other probiotic bacteria. Prebiotics are typically high in fiber:

Prebiotics

raw garlic
onions
raw dandelion greens
less ripe bananas
artichokes
chicory root
acacia gum
raw leeks
raw asparagus
raw honey
raw jicama

Imagine a healthier, happier smile with the power of oral probiotics! At Balanced Dental, we prioritize your safety and well-being — we’re dedicated to your whole-body health. Schedule your next dental checkup today at 772.247.2407. Follow our Instagram for more dental tips.

Reference: [https://www.healthline.com/health/oral-probiotics]

Guarding Your Smile: The Nightly Ritual of Wearing a Mouthguard

Posted on March 1, 2024March 10, 2024 by Digital Resource

As dentists, we often find ourselves addressing concerns beyond the typical cavities and cleanings. One prevalent issue that many patients face, often unknowingly, is the damaging impact of teeth grinding or clenching during sleep, medically known as bruxism. Thankfully, there’s a simple yet effective solution – the humble nightguard. Nightguards are similar to mouthguards but are typically made of more lightweight material, making them a non-invasive addition to your nighttime routine.

Grinding and clenching may seem harmless — in fact, you may not even be aware you are doing it while asleep– but the long-term consequences can be severe. David C. Jackson, DMD reminds his patients of “the importance of protecting your smile, especially during those unconscious hours.”

Nightguards are your teeth’s silent protectors. These custom-fitted wonders create a barrier between your upper and lower teeth, preventing the grinding forces from causing sometimes irreversible damage. Think of them as the unsung heroes of dental care, working tirelessly while you sleep to preserve your smile.

The reasons for teeth grinding can vary – stress, anxiety, or even misaligned teeth – but the consequences remain consistent. Over time, bruxism can lead to worn-down enamel, chipped teeth, jaw pain, and headaches. Not to mention the potential strain on your jaw joints, which may result in temporomandibular joint disorder (TMJ). It’s a domino effect that starts innocently enough but can escalate into a major dental concern. By preventing the consequences of bruxism, you’re not just safeguarding your smile; you’re promoting better sleep quality. Uninterrupted sleep is essential for overall health, and a nightguard can contribute to a more restful night.

Wearing a nightguard is practical and easily done. Patients may worry about their comfort, envisioning a bulky, obstructive device. However, modern mouthguards are designed with user comfort in mind. Custom-fit options ensure a snug yet unobtrusive fit. Forget the one-size-fits-all approach – your mouthguard should feel tailored for your teeth.

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We are ready to join you on your journey towards a healthier smile! To find out more about Balanced Dental’s team and the services we can offer you, visit our website at BalancedDentalFL.com and socials or give us a call at 772.247.2407. We can’t wait to help you achieve the smile you have been waiting to show off!

Dental Amalgam Mercury Fillings and Danger to Human Health

Posted on November 1, 2023October 2, 2024 by Digital Resource

Knowledge is power, and the world has gained so much valuable information throughout the years from research, experience, and technology that we did not have before — and there is still much to learn! We now understand that countless standard procedures, materials, and practices from the past pose health risks that were unknown at the time. In dentistry, this includes silver fillings containing mercury for cavities. Here is an insight into the health risks of silver, or amalgam fillings.

All silver-colored fillings are dental amalgam fillings, and each of these fillings is approximately 50% mercury. Although a number of other countries have banned or limited their use, dental mercury amalgams are still being used in many regions of the world, including in the USA.

Mercury is continuously emitted from dental amalgam fillings, and it is absorbed and retained in the body, particularly in the brain, kidney, liver, lung, and gastrointestinal tract. The output of mercury can be intensified by the number of fillings and other activities, such as chewing, teeth-grinding, and the consumption of hot liquids. Mercury is also known to be released during the placement, replacement, and removal of dental mercury amalgam fillings.

Dental Amalgam Danger: Human Health Risks Linked to Mercury Fillings

Dental mercury and its vapor have been scientifically linked to a number of health risks which demonstrate the danger of dental amalgam mercury fillings. Individual response to mercury varies, and some of the factors known to potentially impact those exposed to mercury include their allergies, diet, gender, genetic predispositions to adverse reactions from mercury, the number of amalgam fillings in the mouth, and concurrent or previous exposures to other toxic chemicals such as lead (Pb). Scientific studies have identified dental mercury as a potentially causational or exacerbating factor in the conditions included on this table:

Allergies, especially to mercury	Alzheimer’s disease	Amyotrophic lateral sclerosis (Lou Gehrig’s Disease)
Antibiotic resistance	Autism spectrum disorders	Autoimmune disorders/immunodeficiency
Cardiovascular problems	Chronic fatigue syndrome	Complaints of unclear causation
Hearing loss	Kidney disease	Micromercurialism
Multiple Sclerosis	Oral lichenoid reaction and oral lichen planus	Parkinson’s disease
Periodontal disease	Psychological issues such as depression and anxiety	Reproductive dysfunction
Suicidal ideations	Symptoms of chronic mercury poisoning	Thyroditis

Pregnant women and children are known to be susceptible populations to the danger of mercury from amalgam fillings, and researchers have also demonstrated danger to dentists and dental personnel who routinely work with dental amalgam mercury fillings.

In September 2020, the FDA advised that the following groups avoid getting dental amalgam whenever possible and appropriate: pregnant women and their developing fetuses; women who are planning to become pregnant; nursing women and their newborns and infants; children, especially those younger than six years of age; people with pre-existing neurological disease such as multiple sclerosis, Alzheimer’s disease or Parkinson’s disease; people with impaired kidney function; and people with known heightened sensitivity (allergy) to mercury or other components of dental amalgam.

Steps to Reduce Dental Amalgam Danger

Whereas “mercury-free” dentists no longer place amalgam fillings and use available alternatives, “mercury-safe” dentists apply special techniques to remove existing amalgam fillings. In fact, the IAOMT has developed rigorous recommendations for removing existing dental mercury amalgam fillings to assist in mitigating the potential danger of mercury exposure to patients, dental professionals, dental students, office staff, and others.

Balanced Dental is passionate about the connection between oral health and whole-body health. Our clinic provides the safest method of removing amalgam fillings through our Safe Mercury Amalgam Removal Technique (S.M.A.R.T). One of several areas of practice we offer in our friendly, professional, state-of-the-art clinic — we provide personalized, compassionate, and complete dental care. Call our office today at 772.247.2407 or join our Facebook community here.

Reference: [https://iaomt.org/resources/dental-mercury-facts/amalgam-fillings-danger-human-health/]

Breathe Easy with Advanced Air Purification

Posted on October 1, 2023October 2, 2024 by Digital Resource

Maintaining clean and safe indoor air quality is crucial in any healthcare setting, and dental offices are no exception. Patients and staff alike deserve to breathe fresh, clean air while ensuring the elimination of harmful pathogens and allergens. When visiting the dental office, often patients associate the smell with hygiene and cleanliness. While this is certainly true, it is also important to note that the chemicals that are in the air can be detrimental to patients and staff. Our team is proud to have proactively worked to increase the quality of the air in our office by using Molekule’s revolutionary air purification system; read on to see why we love it!

As Dr. Jackson says, “Your lungs are responsible for supplying every cell in your body with oxygen. You can keep them healthier with exercise, regular dental cleanings to limit inflammation, a great diet, — and of course, ensuring the air that you breathe is clean. We are proud to offer this patented PECO technology that is one-of-a-kind in its capability to not only capture but break down pollutants like bacteria, viruses, mold, allergens & more.”

Advanced Filtration Technology

Molekule’s air purification system is not your typical air filter. Instead of relying solely on HEPA filters, it employs PECO (Photo Electrochemical Oxidation) technology. This innovation goes beyond just capturing particles; it actually destroys them at the molecular level. This means that not only are common allergens like pollen and dust trapped, but this system also neutralizes harmful viruses, bacteria, and volatile organic compounds (VOCs) that can be found in dental office environments.

Improved Infection Control

Dental offices can be high-risk environments for the spread of infections due to the close proximity of patients and the potential for aerosolized particles during procedures. Molekule’s technology can help reduce the risk of cross-contamination by actively disinfecting the air. This is especially important in a post-pandemic world, where infection control measures are of paramount importance.

Enhanced Patient Comfort

Patients often experience anxiety when visiting the dentist, and having clean, fresh air can contribute to a more comfortable and relaxing experience. Cleaner air can also reduce the likelihood of respiratory issues in patients with allergies or sensitivities, making their visit more pleasant while reducing stress.

Reduced Odors

Dental offices often use various chemicals and materials that can produce odors and irritate respiratory systems. Molekule’s system not only eliminates these odors but also reduces allergens in the air, making it easier for both patients and staff to breathe. In fact, with the addition of the system to our office we can confidently say “It’s pretty alarming to see the app report all the contaminants in medical offices during the workday!” We are ensuring that those contaminants are continuously being removed from the air.

Customized Solutions

Molekule offers a range of air purification systems to fit the unique needs of different office sizes and layouts. Whether you have a need in a small space, or something much larger, there’s a Molekule system that can be tailored to your specific requirements.

We love the breath of fresh air that Molekule’s air purification system has brought to our office- and we are sure you will too! Curious about creating a healthier space in your home or workplace? Visit here to see the different models and pricing offers exclusively for our patients! We believe in the product — and its many solutions — so strongly that we’ve partnered with Molekule to offer pollen, chemical, and pollutant-free air wherever you breathe.

We love to serve our patients and our community with compassion, experience, and expertise. To have your smile shine brightly, we invite you to explore the holistic care and quality services we have to offer. Visit our socials or give us a call at 772.247.2407 to see how we can support you on your oral health and wellness journey!

Putting Natural Mouthwashes to the Test……

Posted on October 10, 2017October 1, 2024 by Digital Resource

Dr. Jackson has tried them all and the verdict is in……They are all great alternatives to traditional mouth rinses! Here’s the feedback:

Concentrace Mineral Mouthwash by Trace Minerals is alcohol free, non-GMO, gluten free and certified vegan. It has a very pleasant peppermint taste with a slight saltiness due to the trace minerals. Many Americans have a deficiency or imbalance in minerals, and while it states not to swallow the mouth rinse, you will undoubtedly have some mineral absorption via the intraoral tissue. This is also the first mouth rinse that I’ve used that has colloidal silver, and silver is widely known for its antibiotic properties. Silver along with xylitol will help to control pathogenic bacteria in the mouth. Highly recommend this for anyone as a daily mouth rinse.
Natures Answer PerioBrite is alcohol free, fluoride-free, contains no artificial preservative/sweeteners, and is soy-free/vegetarian. This is the first mouthwash I’ve used that has CoQ10, which is essential to all tissues within the body, but biopsies of patients with gum disease (periodontal disease) have shown a deficiency in CoQ10. It has an added benefit of folic acid which is critical in the repair and maintenance of gum tissue. In addition, this mouthwash has many of the essential oils that have been used in dentistry for years, such as clove and eucalyptus oil. I do like this mouthwash because of it ingredients and the “so fresh and so clean” feeling after using it, but it does have much stronger minty flavor than the other two, which I enjoy but others may find too strong (similar to your popular conventional mouth wash). I highly recommend this mouth rinse for those who have gum disease or like that super minty clean feeling.
Essential Oxygen Organic Brushing Rinse is USDA organic and non-GMO verified mouthwash that hat no fluoride, alcohol, glycerin, or sodium laurel sulfate. It has a very mild peppermint flavor and gentle foaming action due to the food grade hydrogen peroxide. I like this mouthwash because it contains aloe vera gel which has natural healing properties. This mouth rinse also contains many of essential oils typically used in dentistry but they are organic. I would recommend this mouthwash to anybody who has a history of canker sores or may have some mild intraoral trauma as it may aid in healing.

These recommendations are solely the opinion of Dr. Jackson and in no way should you consider these products as a replacement for routine dental care. Blog posts may contain affiliate links.

At Balanced Dental, we are here to educate! Give us a call and schedule your appointment with Dr. Jackson.